I have been intentional about sticking to my 2021 goal of developing a daily exercise regimen. One particular morning, I traded my usual...

During the Covid-19 lockdowns, I would habitually sit on the couch in my bedroom to reflect and introspect and without fail, my eyes...

Career or Calling? I have experienced redundancy twice in my lifetime. Thirty years ago, a younger version of me saw it as carpe diem!...